Welcome

 Deciding to begin an unfamiliar yet transformative healing step for most men and woman can be a daunting decision;  therefore it is vital to find a therapist and or counsellor who fits your personality and your needs.

 I have the training, education and experience required to provide psychotherapy and counseling.

I am located in downtown Toronto.

Therapy is a collaborative journey which can help you in your relationship with yourself and with others, it can help you find satisfaction in work and play and it can help identify and achieve your personal goals toward improving the overall quality of your lived experiences.

It is my intent to provide treatment geared for men and woman in a safe, client - centered respectful manner. 

My proven life - long commitment has been to gather knowledge, education, training and experiential learning specifically to help others in a good way on their life journey.

Thank you for visiting and please visit the other pages on this website to see who I am, what kind of work I do and what kind of approaches I take. My areas of comfort include the gifted adults, athletes, chronic illness, trauma,  as well as those listed below.

-msm / men

-the creative

I offer an in - person half hour initial consultation free of charge and telephone consults of a few minutes are offered free as well to answer any questions you may have and to give you and I the opportunity to determine whether I am the right therapist for you.

If you think you're ready to begin the process towards positive change in your life then I look forward to hearing from you.

Thank you.

J. Spencer Rowe


spencer@humanicsdiscovery.com    Toronto, ON. Canada  (647) 341-0338